Duo Platinum Coaching ~ Same Household (4 Week)

Are you ready to elevate your health and fitness journey together? The Platinum Coaching Duo Package is a 4-week program designed for two people in the same household - partners, family members, or friends - giving you fully personalized support while keeping meal prep and training simple and cost-effective.

What’s Included:

Personalized Meal Plans: Enjoy customized meal plans for both of you, designed around your individual goals, preferences, and nutritional needs. Plans are structured to share similar meals for ease, with options for multiple meals or a more structured approach if preferred.

Calorie & Macro Breakdown: Each person receives their own detailed calorie and macronutrient targets to ensure your nutrition aligns perfectly with your goals.

Training Program: Choose home, gym-based, or combined training programs for each person, delivered via my easy-to-use app. Programs are fully personalized while keeping structure similar for convenience.

Flexible Training Schedule: Opt for a 3, 4, or 5-day training program tailored to your preferences and goals.

Progressive Plan Design: Programs are crafted based on your individual fitness levels, goals, injuries, available equipment (for home training: dumbbells, resistance bands, and superband), and schedules.

Cardio Protocols: Incorporate tailored cardio routines to enhance your endurance and overall fitness.

Detailed Workouts: Get exact exercises, reps, and sets with a convenient weight logging feature to track your progress.

Exercise Demonstration Videos: Access high-quality video demonstrations to ensure you’re performing each exercise with proper form.

App Syncing: Seamlessly sync with Google Fit, Fitbit, Apple Health, Garmin, MyFitnessPal, Cronometer, Oura and Health Connect to monitor your activity, intake and to stay on track.

Form Check & Feedback: Benefit from personalized feedback on your form to maximize results and prevent injuries.

Downloadable Educational eBooks: Gain access to valuable resources that enhance your understanding of nutrition and fitness.

Weekly Accountability Check-Ins: Stay motivated and on track with weekly accountability check-ins via the app.

Full Access to Me: Enjoy direct communication through WhatsApp and the app during working hours for any questions or support you need.

Transform your health and fitness journey together with the Platinum Coaching Duo Package! Sign up today and make your goals a reality, side by side.

Please complete this form after you've purchased your plan:

https://forms.gle/8cPnFP7roKU9YV6w5

If you have any questions, please drop me a message either via the WhatsApp tab, Contact form or email.