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About

My aim is to transform your body, your habits & ultimately influence you to make more mindful decisions when it comes to your all-round health & longevity.

Since we are all so very unique, with our own strengths and limitations, my method is to build a custom plan based on your health, fitness levels, daily schedule & more importantly, wellness goals.

With support and expert guidance, you’ll be empowered to make positive changes that will enhance your quality of life. So if you're ready to embark on a transformation towards a fitter, stronger, healthier and more confident version of yourself, then I am ready to assist you! 

My Story

Coach Roxy picture

Coach Roxy

I am very familiar with the struggle of living in a body that I wasn’t happy with, and being stuck with an eating disorder whilst watching my health rapidly decline. For years, I neglected and mistreated my body and mind through food, alcohol, lack of movement and limiting beliefs.

After being stuck in the continuous cycle of yo-yo and fad diets for years, I eventually discovered the courage to put my excuses to rest and make positive changes for myself and the future I longed for.

Not only did I personally lose over 30% body fat and completely transform my body composition, but I also developed a passion for nutrition and training, and successfully overcame a 19-year binge eating disorder.

Additionally, I have acquired multiple qualifications and valuable experience in the health, fitness, and wellness industry. These experiences and qualifications have allowed me to help transform the lives of countless individuals worldwide.

Witnessing my clients take back control of their health and lives is absolutely admirable, and I am grateful that I get to guide them towards doing this in a sustainable and enjoyable way.