About

My aim is to transform your body, your habits & ultimately influence you to make more mindful decisions when it comes to your all-round health & longevity.

Since we are all so very unique, with our own strengths and limitations, my method is to build a custom plan based on your health, fitne…

Read More

Packages | Products

Cooking With RoxFitness e-Cookbook

Get ready to tantalize your taste buds with over 70 recipes that'll make your heart sing! 

With a perfect balance of savoury & sweet, these r…

Read More
4 Week Nutrition Coaching: RSA Based

  • Personalized meal plan (Pdf format)
  • Multiple meal options per programmed meals
  • Calorie & macronutrient guidelines per meal
  • Accountability check-ins
  • B…

Read More
4 Week Nutrition Coaching: International Client

  • Personalized meal plan (Pdf format)
  • Multiple meal options per programmed meals
  • Calorie & macronutrient guidelines per meal
  • Accountability check-ins
  • B…

Read More
4 Week Training Coaching (Gym/Home)

  • Personalized gym/home based training plan (App access)
  • Progressive plan formulated according to your goals, fitness levels, possible injuries, equipme…

Read More
4 Week Nutrition & Training Coaching Combo: RSA Based

  • Personalized Meal Plan (Pdf format)
  • Multiple meal options per programmed meals
  • Calorie & macronutrient guidelines per meal
  • Personalized gym/home bas…

Read More
4 Week Nutrition & Training Coaching Combo: International Client

  • Personalized Meal Plan (Pdf format)
  • Multiple meal options per programmed meals
  • Calorie & macronutrient guidelines per meal
  • Personalized gym/home bas…

Read More

My Story

Coach Roxy picture

Coach Roxy

I am very familiar with the struggle of living in a body that I wasn’t happy with, and being stuck with an eating disorder whilst watching my health …

Read More

Contact us

Email: [email protected]

Address:

South Africa

Business hours:

Monday - Saturday
7.30am - 5pm

Please send us a message, we would love to hear from you!